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Christina Caron
Posts
Librarians Struggle With Mental Health After Traumatic Events at Work
As libraries become public stages for social problems — homelessness, drug use, mental health — the people who work there are burning out.
Feeling Stuck? 5 Ways to Jumpstart Your Goals in Life
Mental health experts suggest exercises to knock down the internal roadblocks that are causing burnout and holding you back.
How an ‘Effort-Reward Imbalance’ Can Make Work Miserable
Experts offer tips on what to do if you’re not getting the respect or compensation you deserve.
Should You Quit Your Job?
Jacinda Ardern stepped away from her role because she no longer has “enough in the tank” to do it. If you relate, here’s what to…
‘I’m Always Worrying’: How to Cope With Financial Stress
Experts share tips on how to feel empowered and manage stress as prices continue to rise.
When to Take a Mental Health Day
Here’s how to protect your mental health in a culture that values work over well-being.
It’s Hard to Search for a Therapist of Color. These Websites Want to Change That.
A number of new organizations aim to digitally connect patients with mental health providers who value and understand different cultures.
